By A typical headache can be tolerable. When you say migraine, it can be a different level of headache. A migraine headache causes a pulsing sensation and severe throbbing pain, usually on one side of the head. It is accompanied by:
- nausea
- vomiting
- extreme sensitivity sound and light
So, once all these happen to you, you might be suffering from migraine, unless you have a health condition with the same causes.
Dr.diana talks about how you can manage migraines by using some home remedies, which are available conveniently.
Causes of migraine
Migraines are caused by a nerve that enrages the dura, spreads pain, and changes local blood flow. There are genetic causes of migraine. It can be triggered by multiple reasons that lead to migraine attacks. Here is a list of common examples that trigger migraine:
- drop in estrogen levels
- alcohol use
- stress
- cold weather fronts
- sleep deprivation
Symptoms of migraine
With lots of migraine symptoms anyone can experience, some may not be aware that they are no longer experiencing usual headaches, but already have a migraine condition. These symptoms of migraine may include:
- Diarrhea
- Vomiting
- Nausea
- Loss of appetite
- Cravings
- Tiredness
- Lightheadedness
- Confusion
- Swelling
- Trouble speaking
- Head congestion
Some migraine suffering can have various visions of:
- bright shimmers
- zig-zag lines
- other geometric shapes
Others may experience blurred or blurred vision, or they can see the surroundings in one color like yellow or pink. There are also complex cases like visual hallucinations occurring.
Now, it is important to know that there are severe symptoms included, such as:
- Weakness
- Vertigo
- Loss of balance
- One side of the body experience numbness
- Loss of consciousness
Does migraine have a trigger?
Most migraines don’t have a trigger or mischaracterize triggers. Before a migraine strikes, a patient craves chocolate and will get a headache after eating. Migraine is not triggered by just eating the chocolate, instead, the craving is the cause of the pre-symptom of migraine. Once you know this, you might experience the same case.
Types of migraines
Migraine is not just one. There are different types of migraines you should know. Most of the common categories of migraines are:
- Migraine without aura
- Migraine with aura
An aura is the stage of migraine before head pain starts. The other types of migraine include:
- Abdominal migraine
- Chronic migraine
- Hemiplegic migraine
- Silent migraine (without headache)
- Retinal migraine
- Menstrual migraine
Home remedies for migraine
Several home remedies help relieve symptoms of migraine and prevent episodes. You can use these three treatment factors:
- dietary changes
- essential oils
- acupressure
Migraine episodes are different compared to other types of headaches. Several medications help prevent or treat migraine episodes. There are natural remedies that provide additional symptom relief, such as:
- Acupressure
- Diet
- Essential oils
- Ginger
- Stress management
- Yoga
- Biofeedback therapy
- Caffeine
- Massage
- Magnesium
- Cold compression therapy
- Sleep well
- Lavender
- Water
But, making diet changes and lifestyle, including drinking beverages. It offers some relief from potential migraine attacks. Decaf coffee and tea reduce inflammation. Milk, juices, and green smoothies deliver essential nutrients that reduce episodes of migraine.
